"Mindfulness practice can help us change for the better. It can also allow us to sit with the things we can’t change and help us work with the inevitable changes life brings." Does change make you nervous or excited? How do you prepare yourself for changes in your life? Is there something about yourself that you would like to change? https://www.mindful.org/the-only-constant-is-change/

Posted by Deleted (46a23808) at 2022-04-11 18:46:19 UTC