Commented this under @Everett Kenyatta's last post, but maybe someone else needs to hear it. "One of the hardest things to do as a human is break out of comfort. Your "why" is not some external's your brain not wanting to be uncomfortable. We all know we "need" to go workout, but instead of "I have to" we should be saying "I get to." It's a gift and privilege to get up and move, but it's also a choice. We have a choice in doing what we know is best for us and facing the consequence of being uncomfortable. And we have the choice of not doing what's best for us and being comfortable in those consequences. It all starts up here *ya head*" #gnspringcleaning

Posted by Paulette at 2023-05-09 19:05:57 UTC