"We tend to talk about gratitude as a way of expressing thanks—thanks for a meal, an event, or an act of kindness. Following the lead of researchers in the field of positive psychology, the definition of gratitude is a little more broad. We define gratitude as the conscious appreciation of any aspect of our life experience." How do you practice gratitude? Did this article change the way you will practice gratitude moving forward? https://www.mindful.org/how-to-make-gratitude-a-daily-habit/

Posted by Deleted (46a23808) at 2021-09-21 15:15:16 UTC